07132020

CrossFit 952 – CrossFit

Metcon

DT Rope Climb Hand Release Push Ups (Time)

10 Rounds

1 Round of “DT” 155/105

1 Rope Climb

10 Hand Release Push Ups
1 Round of “DT” is

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks