CrossFit 952 – CrossFit
Metcon
DT Rope Climb Hand Release Push Ups (Time)
10 Rounds
1 Round of “DT” 155/105
1 Rope Climb
10 Hand Release Push Ups
1 Round of “DT” is
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
10 Rounds
1 Round of “DT” 155/105
1 Rope Climb
10 Hand Release Push Ups
1 Round of “DT” is
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks