CrossFit 952 – CrossFit
Metcon
Fatal 40 (Time)
40 Wall Balls 20/14
40 Hang Power Cleans 95/65
40 Pull Ups
40 Deadlifts 95/65
40 Box Jumps 24/20
40 American KB Swings 53/35
40 Toes To Bar
40 Air Squats
40 Hang Power Snatches 95/65
40 Double Unders
40 Sit Ups
40 Burpees
*400m Run at the start and after each 40 rep movement.