CrossFit 952 – Hockey Girls
Weightlifting
Deadlift (1×3)
Build up to a challenging set of 3.
Metcon
Teams of 2 Sled Deadlifts (AMRAP – Rounds)
18 Minutes
You Go, I Go
15 KB Deadlifts
75m Sled Push
Build up to a challenging set of 3.
18 Minutes
You Go, I Go
15 KB Deadlifts
75m Sled Push