CrossFit 952 – CrossFit
Weightlifting
Deadlift (1×1)
12:00 To build up to heaviest single.
Metcon
Deadlifts Sled Push Teams Of Two (AMRAP – Rounds)
20 Minutes
You Go I, Go
15 KB Deadlifts 70/53
100m Sled Push
12:00 To build up to heaviest single.
20 Minutes
You Go I, Go
15 KB Deadlifts 70/53
100m Sled Push