CrossFit 952 – Hockey Girls

View Public Whiteboard

Accessory

Overhead Carry Earthquake Edition (Weight)

Overhead Carry 40′

DB Thrusters Walking Lunges DB Burpee Deadlifts (Time)

10 Rounds

8 DB Thrusters

Walking Lunges

8 DB Burpee Deadlifts

Walking Lunges

You Go, I Go

WORKOUT OF THE DAY