CrossFit 952 – CrossFit
Metcon
Double Unders Box Jump Overs Sit Ups Deadlifts (Time)
3 Rounds
50 Double Unders
25 Box Jump Overs 24/20
50 Ab Mat Sit Ups
25 Deadlifts 185/125
3:00 Work/ 1:00 Rest… until the workout is completed.
3 Rounds
50 Double Unders
25 Box Jump Overs 24/20
50 Ab Mat Sit Ups
25 Deadlifts 185/125
3:00 Work/ 1:00 Rest… until the workout is completed.