10052020

CrossFit 952 – Hockey Girls

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Accessory

Grip Check (2 Rounds for time)

Max Effort Static Hang

Metcon

Sled Overhead Lunges Plate Hop Overs Burpee To Plate (Time)

Buy In: 300m Partner Sled Push

16 Rounds

16 Overhead Lunges

8 Plate Hop Overs

4 Burpees To Plate

Cash Out: 300m Partner Sled Push