10072020

CrossFit 952 – CrossFit

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Metcon

Toes To Bar Wall Balls Run (Time)

4 Rounds

8 Toes To Bar

16 Wall Balls 20/14

400m Run

Rest 3:00

Accessory

Metcon (No Measure)

Tabata

8 Rounds

:20 Hollow Hold

:10 Arch Hold