CrossFit 952 – CrossFit
Metcon
Toes To Bar Wall Balls Run (Time)
4 Rounds
8 Toes To Bar
16 Wall Balls 20/14
400m Run
Rest 3:00
Accessory
Metcon (No Measure)
Tabata
8 Rounds
:20 Hollow Hold
:10 Arch Hold
4 Rounds
8 Toes To Bar
16 Wall Balls 20/14
400m Run
Rest 3:00
Tabata
8 Rounds
:20 Hollow Hold
:10 Arch Hold