CrossFit 952 – CrossFit
Metcon
Row Double Unders Burpees (AMRAP – Reps)
EMOM 24
1) 200/150m Row
2) 50 Double Unders
3) Max Reps Burpees to Target
4) Rest
Score is total amount of burpees.
EMOM 24
1) 200/150m Row
2) 50 Double Unders
3) Max Reps Burpees to Target
4) Rest
Score is total amount of burpees.