CrossFit 952 – CrossFit
Metcon
Row Burpees Over Rower Bike Toes To Bar Ski Deadlifts (Calories)
10 Minutes
Max Cal Row
Every 2:00 perform 10 burpees over rower. Start with the burpees.
Rest 2:00
10 Minutes
Max Cal Bike
Every 2:00 perform 10 toes to bar. Start with the toes to bar.
Rest 2:00
10 Minutes
Max Cal Ski
Every 2:00 perform 20 double kb deadlifts 70/53. Start with the deadlifts.