CrossFit 952 – CrossFit

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Accessory

Ring Push-ups (5 Rounds of Max Reps) (AMRAP – Reps)

Lowest score goes in wodify.
1:00 Work

1:00 Rest

Wear long sleeves!

Metcon

Ski Shuttle Run (Time)

5 Rounds

2:00

18/15 Cal Ski

4x25m Shuttle Runs

2:00 Rest

*Slowest round goes into wodify.

WORKOUT OF THE DAY