10302020

CrossFit 952 – CrossFit

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Metcon

Thrusters Rope Climbs (Time)

20 Thrusters 135/95

4 Rope Climbs

15 Thrusters 135/95

3 Rope Climbs

10 Thrusters 135/95

2 Rope Climbs

5 Thrusters 135/95

1 Rope Climb

Accessory

Metcon (No Measure)

3 Rounds

30 Toes To Rings

30 Ab Mat Sit Ups