CrossFit 952 – CrossFit
Metcon
Double Unders Sit Ups Thrusters Bar Over Burpees (5 Rounds for reps)
5 Rounds
Every 5 Minutes:
4:00 AMRAP
80 Double Unders
20 Ab Mat Sit Ups
15 Thrusters 95/65
Max Reps Bar Over Burpees
5 Rounds
Every 5 Minutes:
4:00 AMRAP
80 Double Unders
20 Ab Mat Sit Ups
15 Thrusters 95/65
Max Reps Bar Over Burpees