CrossFit 952 – Hockey Girls

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Metcon

Metcon (Distance)

18 Minutes

Max Distance Sled Push 50m Intervals

Every 6:00 Remove a plate. Start with 3 plates.

You Go, I Go

Accessory

Metcon (No Measure)

5 Rounds

1:00 10 Banded Strict Pull Ups

1:00 3 Wall Walks

WORKOUT OF THE DAY