CrossFit 952 – CrossFit
Metcon
Row Box Jumps (Calories)
Max Cal Row
10 Minutes Max Cal Row
Every 1:00 Perform 5 Box Jumps 30/24. Begin with the box jumps.
Weightlifting
Max Reps Floor Press (AMRAP – Reps)
5 Minutes
Max Reps Floor Press 135/95
*From the rack
**Partner count