CrossFit 952 – CrossFit
Metcon
Sit Ups Back Squats Thrusters Snatches Chest To Bar Pull Ups (Time)
50 Ab Mat Sit Ups
40 Back Squats 95/65
30 Thrusters 95/65
20 Snatches 95/65
10 Chest To Bar Pull Ups
50 Ab Mat Sit Ups
40 Back Squats 95/65
30 Thrusters 95/65
20 Snatches 95/65
10 Chest To Bar Pull Ups