CrossFit 952 – CrossFit

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Metcon

Sit Ups Back Squats Thrusters Snatches Chest To Bar Pull Ups (Time)

50 Ab Mat Sit Ups

40 Back Squats 95/65

30 Thrusters 95/65

20 Snatches 95/65

10 Chest To Bar Pull Ups

WORKOUT OF THE DAY