CrossFit 952 – CrossFit

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Metcon

Double DT (Time)

10 Rounds

12 Deadlifts 155/105

9 Hang Power Cleans 155/105

6 Push Jerks 155/105
Due to government mandate today will be our last day of regular classes minus the 6:00pm class. We will be switching our focus to smashing at home daily wods! Equipment checkout will be today before or after any classes, Friday 12:00-1:00, and Saturday 9:00-10:00. If you cannot make those times please contact me.

WORKOUT OF THE DAY