CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #1 V2 “Unrattled” (4 Rounds for time)
4 Rounds
Every 5:00 perform:
25 Sit Ups
20 Reverse Lunges 50/35
25 Sit Ups
20 Reverse Lunges 50/35
https://youtu.be/ZG3FccFT3K4
4 Rounds
Every 5:00 perform:
25 Sit Ups
20 Reverse Lunges 50/35
25 Sit Ups
20 Reverse Lunges 50/35
https://youtu.be/ZG3FccFT3K4