CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #4 V2 “Home Alone” (14 Rounds for reps)
7 Rounds
1:00 10 Alt DB Snatches 50/35 + Max Reps Burpees Over DB
1:00 Rest
7 Rounds
1:00 10 Burpees Over DB + Max Reps Alt DB Snatches 50/35
1:00 Rest
https://youtu.be/9znKf-Lzm6k