CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #8 V2 “Leftovers” (10 Rounds for reps)
10 Rounds
1:00 18 Jumping Air Squats
1:00 Max Reps Shoulder To Overhead 50/35
*Score each round of shoulder to overhead.
https://youtu.be/SQFwYJe_dGo
10 Rounds
1:00 18 Jumping Air Squats
1:00 Max Reps Shoulder To Overhead 50/35
*Score each round of shoulder to overhead.
https://youtu.be/SQFwYJe_dGo