CrossFit 952 – CrossFit

View Public Whiteboard

Metcon

At Home Daily Wod #8 V2 “Leftovers” (10 Rounds for reps)

10 Rounds

1:00 18 Jumping Air Squats

1:00 Max Reps Shoulder To Overhead 50/35

*Score each round of shoulder to overhead.
https://youtu.be/SQFwYJe_dGo

WORKOUT OF THE DAY