11282020

CrossFit 952 – CrossFit

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Metcon

At Home Daily Wod #8 V2 “Bootleg Fitness” (Time)

5 Rounds

400m Run

12 DB Deadlifts 50/35

12 DB Power Cleans 50/35

12 DB Front Squats 50/35
https://youtu.be/4fsdIK5xbJY

Hit up Gene Kelly Park at 9:00 am sharp. Otherwise knock it out at home!