CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #13 “Four Round Throwdown” (Time)
4 Rounds
400m Run
21 American KB Swings 70/53
21 Push Ups
https://youtu.be/zG3Cwv_GXQA
4 Rounds
400m Run
21 American KB Swings 70/53
21 Push Ups
https://youtu.be/zG3Cwv_GXQA