12042020

CrossFit 952 – CrossFit

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Metcon

At Home Daily Wod #15 V2 “EMOM 30” (AMRAP – Reps)

EMOM 30

Min 1: 20 Russian Twists 50/35

Min 2: 30 Double Unders

Min 3: Max Reps Handstand Push Ups

*Score is the total amount of handstand push ups completed.
https://youtu.be/b7qI7jUhfPk