CrossFit 952 – CrossFit
Metcon
Kerrie (Time)
Wearing a weight vest (20/14lb),
10 rounds for time of:
100-m sprint
5 burpees
20 sit-ups
15 push-ups
100-m sprint
Rest 2 minutes
To learn more about Kerrie click here
At Home Daily Wod #23
https://youtu.be/37Y3JrACJ9Q