12172020

CrossFit 952 – CrossFit

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Metcon

At Home Daily Wod #28 V2 “2 For 1’s” (AMRAP – Rounds and Reps)

12 Minutes

8 2 For 1 Thrusters 50/35

8 DB Deadlifts

*2 For 1 Thruster is a front Squat + thruster.
https://youtu.be/ZHRPvyymeoM