CrossFit 952 – CrossFit
Weightlifting
Snatch (EMOM 10×1)
Every 1:30. Comment squat or power. Build up.
Metcon
Bar Over Burpees Snatch Ski (Time)
3 Rounds
Every 3:00
8 Bar Over Burpees
10 Snatches 75/55
15/12 Cal Ski
*Slowest round in wodify.