CrossFit 952 – CrossFit

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Metcon

Death By Burpees (AMRAP – Rounds and Reps)

Min 1: 1 Burpee

Min 2: 2 Burpees

Min 3: 3 Burpees

Continue this until you can no longer complete the amount of burpees in the minute allowed.

Rx+ Wear a vest.

Score your rounds plus the amount of burpees into the next round.
At home workout!

WORKOUT OF THE DAY