1052020

CrossFit 952 – CrossFit

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Weightlifting

Push Jerk (1×3)

15:00 To establish heaviest set of 3 push jerks. From the floor.

Metcon

Toes To Bar Push Press Wall Balls (Time)

5 Rounds

Every 4 Minutes Perform:

10 Toes To Bar

15 Push Press 95/65

20 Wall Balls 20/14

*Slowest Round In Wodify