CrossFit 952 – CrossFit

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Metcon

Team Of 2 (Time)

In Teams Of 2:

100 Hang Power Cleans

100 Front Rack Lunges

100 Bar Over Burpees

100 Shoulder To Overhead

100 Thrusters

95/65

*You go, I go… every time you switch do 5 synchro air squats.
Use your own barbell and square.

WORKOUT OF THE DAY