CrossFit 952 – CrossFit
Weightlifting
Split Jerk (1×1)
15 Minutes to establish your heaviest split jerk.
Metcon
Ski Bike (4 Rounds for reps)
4 Rounds
3:00 25/20 Cal Ski + Max Cals Bike
3:00 Rest
15 Minutes to establish your heaviest split jerk.
4 Rounds
3:00 25/20 Cal Ski + Max Cals Bike
3:00 Rest