1232021

CrossFit 952 – CrossFit

View Public Whiteboard

Metcon

Clean and Jerk Handstand Push Ups Pull Ups Air Squats (Time)

1-2-3-4-5-6-7-8-9-10

Clean and Jerk 185/125

*After each set perform:

4 Handstand Push Ups

8 Pull Ups

12 Air Squats