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CrossFit 952 – CrossFit

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Weightlifting

Deadlift (EMOM 10×4)

Every minute perform 4 deadlifts. Overhand grip, no hook, to 25# plate deficit.

Metcon

Ski DB Snatches Toes To Bar (Time)

4 Rounds

18 Cal Ski

18 Alt DB Snatches 50/35

18 Toes To Bar