CrossFit 952 – CrossFit
Metcon
Wreck Bag Deadlifts Lunges Rope Climbs KB Swings (Time)
4 Rounds
25 Wreck Bag Deadlifts 100/70
20m Wreck Bag Back Rack Walking Lunges 100/70
3 Rope Climbs
25 Wreck Bag Deadlifts 100/70
20m Wreck Bag Back Rack Walking Lunges 100/70
Buy In/Cash Out: 50 American KB Swings 70/53