CrossFit 952 – CrossFit
Metcon
Bike Double DB Snatches (AMRAP – Rounds and Reps)
4 Minutes
12/9 Cal Bike
7 Double DB Snatches 50/35
Rest 2:00
Ski DB Burpee Deadlifts (AMRAP – Rounds and Reps)
4 Minutes
12/9 Cal Ski
7 DB Burpee Deadlifts 50/35
Rest 2:00
DB Box Step Overs (AMRAP – Reps)
4 Minutes
Max Reps DB Box Step Overs 50/35 20″
Rest 2:00
Box Jumps (AMRAP – Reps)
4 Minutes
Max Reps Box Jumps 24/20