CrossFit 952 – CrossFit
Weightlifting
Back Squat (1×5)
Back Squat (1×4)
Back Squat (1×3)
Back Squat (1×2)
Back Squat (1×1)
15 Minutes to complete all the sets.
Metcon
Row Intervals (8 Rounds for distance)
8 Rounds
:30 Max Row Meters
:30 Rest