CrossFit 952 – CrossFit
Metcon
Death By Power Cleans (AMRAP – Rounds)
Perform 1 power clean the first minute, 2 power cleans the second minute, 3 power cleans the third minute, and so on until you can no longer complete the number of reps in the minute.
Your last completed round is your score.
135/95
Scale the weight back to complete 10-ish rounds.
Metcon
Ski Shuttle Run (Time)
21-15-9
Cal Ski
*Perform 3 20m Down and Backs after each set.