CrossFit 952 – CrossFit
Metcon
Sled DB Box Step Overs DB Deadlifts DB Shoulder To Overhead (Time)
21-18-15-12-9-6-3
DB Box Step Overs 20″
DB Deadlifts
DB Shoulder To Overhead
50/35
*Perform 100m Sled Push after each round. Start with the sled push. Sled is empty.
**30:00 Cap