CrossFit 952 – CrossFit
Metcon
Deadlifts UB (3 Rounds for reps)
Deadlifts
Max Reps Unbroken. 3 attempts for total reps.
*No Mix Grip
**Rx is body weight. Scale back to a challenging weight.
15 Minutes to complete.
Metcon
Floor Press Rope Climbs (AMRAP – Reps)
16 Minutes
Max Reps Floor Press
*Every time you break perform 1 Rope Climb.
**Score is total amount of floor press reps.
***Rx is body weight. Scale back to a challenging weight.