CrossFit 952 – CrossFit
Metcon
Snatch Shoulder To Overhead Cleans (Time)
10-9-8-7-6-5-4-3-2-1
*Run 200m after each set
10-9-8 Power Snatches 95/65
7-6-5 Shoulder To Overhead 155/125
4-3-2-1 Cleans 205/155
10-9-8-7-6-5-4-3-2-1
*Run 200m after each set
10-9-8 Power Snatches 95/65
7-6-5 Shoulder To Overhead 155/125
4-3-2-1 Cleans 205/155