CrossFit 952 – CrossFit

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Metcon

Snatch Shoulder To Overhead Cleans (Time)

10-9-8-7-6-5-4-3-2-1

*Run 200m after each set

10-9-8 Power Snatches 95/65

7-6-5 Shoulder To Overhead 155/125

4-3-2-1 Cleans 205/155

WORKOUT OF THE DAY