3242021

CrossFit 952 – CrossFit

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Accessory

Ring Push-ups (5 Rounds of Max Reps) (AMRAP – Reps)

Lowest score goes in wodify.
Wear sleeves 🙂

1:00 Work

1:00 Rest

Metcon

RDL Hang Power Cleans Push Press (Time)

Buy In: 50 DB RDL’s

5 Rounds

10 DB Hang Power Cleans

10 DB Push Press

Cash Out: 50 DB RDL’s

50/35