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CrossFit 952 – CrossFit

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Metcon

Partner Nutrition Wod (Time)

6 Rounds

Bike 12 Cals

10 KB Swings 70/53

10 Burpees

10 KB Swings 70/53

10 Burpees

10 KB Swings 70/53

Bike 12 Cals

Each partner completes 3 rounds.

Buy In 200 Sit Ups

Cash Out 150 Push Ups