CrossFit 952 – CrossFit
Metcon
Sit Ups Toes To Bar Power Cleans (Time)
10 Rounds
15 Ab Mat Sit Ups
10 Toes To Bar
5 Power Cleans
*20:00 Cap
Accessory
Metcon (No Measure)
3 Rounds
20 DB Renegade Rows
20 DB Push Ups
20 DB Fly’s
20 DB Curls