4082021

CrossFit 952 – CrossFit

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Weightlifting

Snatch (1×1)

15:00 To build up to a heavy single.

Metcon

Snatch Bar Over Burpees Double Unders (Time)

21-18-15-12-9-6-3

Snatch 95/65

Bar Over Burpees

*30 Double Unders after each set. Start with the double unders.

**16:00 Cap