CrossFit 952 – CrossFit
Metcon
Koch (Time)
400m Run
50 Wall Balls 20/14
50 Pull-ups
50 Sumo Deadlift High Pulls 75/55
400m Run
25 Wall Balls
25 Pull-ups
25 Sumo Deadlift High Pulls 75/55
400m Run
15 Wall Balls 20/14
15 Pull-ups
15 Sumo Deadlift High Pulls 75/55