CrossFit 952 – CrossFit
Metcon
Bike DB Deadlifts DB Push Ups DB Thrusters (Time)
2 Rounds
50/40 Cal Bike
40 DB Deadlifts 50/35
30 DB Push Ups
20 DB Thrusters 50/35
*20:00 Cap
Accessory
Metcon (No Measure)
4 Rounds
12 Ring Dips
12 Palm Up Ring Rows