CrossFit 952 – CrossFit
Accessory
Turkish Get Ups (Weight)
7 Rounds
1:30 1 Turkish Get Up R
1 Turkish Get Up L
1:00 Rest
Metcon
Kettle Bell Swings Goblet Squats (Time)
100 American Kettle Bell Swings 70/53
*Perform 20 Goblet Squats every time you break.
**9:00 Cap