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CrossFit 952 – CrossFit

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Weightlifting

Squat Clean (EMOM 20×1)

Every :30 perform one squat clean.

Metcon

Bike Burpees Squat Clean Thrusters (AMRAP – Reps)

10 Minutes

40/35 Cal Bike

40 Burpees

Max Reps Squat Clean Thrusters 155/105