CrossFit 952 – CrossFit
Weightlifting
Snatch Balance (1×1)
15:00 To build up to a heavy single.
Metcon
KB Squat Snatches Goblet Box Step Ups (AMRAP – Rounds and Reps)
10 Minutes
7 KB Squat Snatches R 53/35
7 KB Squat Snatches L 53/35
14 KB Box Step Ups 24/20