4262021

Apr 26, 2021 | W.O.D.

CrossFit 952 – CrossFit

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Weightlifting

Snatch Balance (1×1)

15:00 To build up to a heavy single.

Metcon

KB Squat Snatches Goblet Box Step Ups (AMRAP – Rounds and Reps)

10 Minutes

7 KB Squat Snatches R 53/35

7 KB Squat Snatches L 53/35

14 KB Box Step Ups 24/20

WORKOUT OF THE DAY