CrossFit 952 – CrossFit
Metcon
Air Squats Lunges Burpees Push Ups (Time)
50 Air Squats
800m Run
50 Lunges
800m Run
50 Burpees
800m Run
50 Hand Release Push Ups
*Vest optional
50 Air Squats
800m Run
50 Lunges
800m Run
50 Burpees
800m Run
50 Hand Release Push Ups
*Vest optional