CrossFit 952 – CrossFit
Metcon
Double DB Snatches DB Box Step Overs (Time)
10-9-8-7-6-5-4-3-2-1
Double DB Snatches 50/35
DB Box Step Overs 20″
Accessory
Max Ab Mats 4:00 (AMRAP – Reps)
4 Minutes
Max Ab Mat Sit Ups
Max GHD Sit Ups 4:00 (AMRAP – Reps)
4 Minutes
Max GHD Sit Ups
Choose one.